Sezona 2018 je před námi, někdo již spřádá plány, a dokonce se přihlašuje na závody, které jsou za půl roku. Měli bychom ale také přemýšlet, jak nejlépe to udělat, abychom se cítili na závodech dobře, nedocházely nám síly, zároveň ale abychom měli příjemný pocit ze sebe, ze svého výkonu. Někdo to má nastavené tak, že mu nejde až tak o výkon. Kdo ale zažil ten pocit, že běží rychle a zároveň se cítí dostatečně komfortně, chce spíše uchopit závody tímto způsobem. Nejde až tak o rychlost běhu absolutně, ale spíše o pocit, že „to odjíždí“, a schopnost vnitřně prožívat svůj výkon jako něco přirozeného. Zda je vaše závodní tempo 2:50 min/km, 4:50min/km, nebo ještě pomalejší, je v podstatě jedno, p
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