Konec sezóny je vždy i časem rekapitulace toho, co se povedlo a co naopak ne. Je dobré se zamyslet, s čím jsme do minulé přípravy šli a proč se některé věci nepovedly. Důvodem přitom může být nejen špatně vystavěný trénink, ale i neschopnost držet se původního záměru. Listopad je časem, kdy většina běžců zařazuje posezónní odpočinek. Hlavním důvodem je poskytnou tělu prostor pro regeneraci, zároveň by to ale měl být jakýsi předěl, kdy je třeba celkového zklidnění využít k tomu, abychom se zamysleli nad průběhem sezóny. A pokud se nám v ní nedařilo podle plánu, je potřeba si vyjasnit spoustu věcí – především sami se sebou, popřípadě i s trenérem. Udržet záměr i víru v sebe Dokud se v přípravě
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