Moc se o ní nemluví, přitom se meditaci věnuje stále více lidí a vrcholových sportovců. Ví proč. Ať už jim pomohla posunout hranice svého výkonu, schopnost přijmout porážku nebo se jen vnitřně srovnat. Na první pohled to zní možná šíleně, ale meditaci se může věnovat každý, aniž by si ostatní ťukali na čelo. Carl Lewis, jeden z nejznámějších a nejúspěšnějších atletů historie, keňští běžci na dlouhé trati Tegla Loroupe a Paul Tergat, ale i Abhejali Bernardová – první Česka, která přeplavala kanál La Manche, úžinu Catalina i maraton okolo Mannhattanu. Ti všichni nedají na meditaci dopustit, těm všem podle jejich slov pomohla k lepším výkonům. Nemusíte si ovšem nutně představovat jakéhosi „pošu
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