Snad každý běžec už někdy slyšel o tom, že zimu má zasvětit dlouhým pomalým běhům a s blížícím se jarem začít přidávat na síle a rychlosti. O tom, jak se správně připravit na druhou půlku sezóny, se však dočtete málokde. Pojďme si tedy říci, jak trénovat ve zbytku jarní závodní sezóny a poté navázat přípravou na tu podzimní. Projít celou sezonou spokojený s výsledky a sám se sebou, může být složité. Musíme se vyrovnat například s výpadky ve výkonech, ale i případnými zdravotními problémy a k celkové pohodě samozřejmě nemalou měrou přispívá i to, zda budeme celou sezonu podávat „jen“ slušné výkony, nebo se nám je podaří okořenit nějakými z našeho pohledu extra výsledky. To, jak se nám vedlo v
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